Sleep is probably the most important recommendation
dermatologists and previous brides can recommend. It’s a high stressful time, which can wreak havoc on your
skin. Proper rest allows for the
skin to rejuvenate to look fresh each morning. Make this a part of your routine—8 hours of sleep per night
is a must.
Along with sleep comes hydration. Water is essential of course, but to get that real glow,
drink green tea. This dates back way before any of our time but this is tried
and proven and gives that fresh skin glow we all want. A healthy diet is also necessary. Stack those fruit and vegetables on your plate and stick to
organic where possible. Keep
coffee to a limit, it does the exact opposite of what you want your skin to
look like.
We learned recently of a secret Japanese remedy to great
skin: Fish Collagen. Now, we know
this sounds gross but take it from us, it WORKS! It comes in a powder form and
you can mix this in with water or orange juice. Collagen is the key to skin reproduction and ingesting it
twice a day is key. If you’re allergic to fish or a
vegetarian, an alternative would be a vitamin with a high dose of biotin or
vitamin a which are both equally great for skin and hair.
Aside from diet and exercise, brides are often confused
about how soon they should get a facial or wax before the big day. To allow yourself time for your skin to
heal and to prepare for any reactions, have these services taken care of at
least 3 weeks in advance. Up until
the day, you can make some home remedies to create scrubs (lemon and sugar is
just one we recommend) or a facial mask.
Keep it simple, the less, the better.
Prepping your skin requires more time than one would think.
Start early, months before the big day is important and at the very minimum,
one month before. Having a routine with all the mentioned tips is key. Remember, keeping your skin healthy is
what everyone notices, not so much the make up. And make up application is that
much easier with healthy skin.
Happy Glowing!
SOSN Team
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